
The Garage-Ready, Full-Body Gym That Means Business.
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Level up your strength training with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for serious gains. Constructed from durable steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a system integrity rated to 1,000 lb. A smooth 15-pulley layout and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—without sacrificing form—from your own space.
Important Ordering Note: This item is Self Pickup Only and must be purchased with all boxes to assemble properly. Purchasing components separately will result in an incomplete or non-functional setup. See the Ordering Guide below.
Why This Home Gym Stands Out
- Rigid Steel Frame: Durable steel design built for years of daily use.
- Industrial Cable Set: High-tensile coated cables rated to 1,000 lb for safe performance.
- Multi-pulley layout: Dual-station routing create a silky, consistent cable path buzzfitness me for head-to-toe movements.
- Progressive Overload: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.
- Comfort Details: Contoured seat keeps you locked in for better mechanics and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than bulky commercial rigs.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables offer constant tension at angles hard to match, perfect for progressive overload, hypertrophy, and joint-friendly training.
Pulley System: Smooth, Stable, and Safe
A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations add training variety, and the steel-hub assembly maintains smooth tracking—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can dial in form and TUT.
Durability First
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Pickup & Cartons Guide
This product is modular and requires the full set of cartons for a complete build. Avoid single-box purchases; the machine will be incomplete and may be non-functional. Plan proper transport and help.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Help: At least two adults to lift and load safely.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Assembly Plan
The device is assembly-required. Budget 2–4 hours for two people.
Steps:
- Unbox and stage all parts by section.
- Build the primary frame.
- Install pulleys; route cables by the manual.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Lightly grease pulley axles if specified.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Safety First
- Routinely inspect cables and hardware.
- Keep children and pets away from the stack and moving parts.
- Check pins/attachments each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Get medical clearance if needed.
Ideal Users
- Lifters who want a real home gym.
- New lifters seeking safe guidance.
- Athletes targeting hypertrophy and performance.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Quick Answers
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your Complete Cable Gym—Made for Progress
Skip crowded gyms and complicated multi-machine footprints. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.
???? Ready to build strength at home? Add all required boxes to your cart now, plan your pickup, and lock in your unit today. Assemble once—use for years.
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